The New York Historical Fencing Association is a school of Historical European Martial Arts (HEMA). Our studies are based on the teachings of the 14th century German fencing master Johannes Liechtenauer. Although we focus primarily on the longsword, our curriculum includes wrestling, dagger, sword and buckler, spear and poleaxe. NYHFA is a member of the HEMA Alliance.

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Showing posts with label solo practice. Show all posts
Showing posts with label solo practice. Show all posts

Wednesday, June 8, 2011

After the cut

OK and now for the post I had originally planned on writing before the rant came out instead.

In practicing cuts—whether through air, against a pell, or through tatami—we focus on all the mechanical stuff: grip, hip, casting the tip, stopping the cut at an appropriate juncture, etc. We also focus on mental preparedness to perform a follow-up action (this is part of composure: not just "hit it and quit it" so to speak), however I've noticed that until today my own personal practice has lacked any sort of physical preparedness to follow-up.

Let me explain, and I'll use a particular Krumphau (throwing the point to the hands against someone in longpoint) as an example:

Practicing in the air, I'll either perform the cut with my "step" already taken—to work on engaging the hips—or I'll step and cut, recovering to the same spot. Similar with tameshigiri, although I'm much more likely to advance on the mat, cut, pause-and-reflect, and then retreat. What this has fostered in me as far as free fencing is maybe I'm relatively good at striking Krump, but I might unbalance myself shortly thereafter because I've stepped too deep on an oblique line.. and I've never actually practiced anything from this new position I've found myself in.

What I started doing today, against the pell first surprisingly, was advance, strike a Krumphau, and then advance past the pell, or rotate from where I was after the oblique step and assume longpoint, facing the pell, from my new position. I intend to do this more with test-cutting as well. The idea being that yes, I will approach and strike with intent & good composure, but I will also teach myself to be physically as well as mentally prepared for "whatever comes next." Fluidity of motion. At least this is the theory, but it's one I'll certainly be working on for a while.

Saturday, April 2, 2011

You Suck

You suck. Yes, you. You're terrible. If you are reading this and you are saying "I don't suck, Mike's an asshole," then either you really don't suck (I only know two such people), or you're an idiot. Sorry, but today is hard truth day.

I too suck. And not being an idiot(mostly), I know it. That said, there are people who suck and know why they suck, and people who suck and make excuses. I'm too old. I'm too fat. I'm too young. I'm too skinny. I'm not really out to be the best, I'm just [insert bullshit here]. I don't have enough time. I didn't start training when I was young. And so on.

The trick is to be one of the people who suck and know why they suck. Because if you know why you suck, you can fix it, and that's what martial training is all about. When someone exposes one of your flaws, you should not be angry or hurt. You should thank them. You're alive, and you know what you have to work on. Knowing why you suck isn't easy, but then nothing worthwhile ever is.

It really sucks to suck and not know why. But even that is better than not knowing you suck. I once heard it said of someone that "he doesn't know what he doesn't know." Don't be that guy.

Why am I ranting about how much you suck? Because it is glorious. For a martial artist, there is nothing better than getting better, fixing a flaw, discovering a new ability, knowing that your hard work is paying off. That feeling you get when you suddenly start winning where before you were losing, when you start succeeding where before you were failing, it's like nothing else in the world. And I want you to have that feeling, over and over.

You suck. Now go practice and fix yourself. I'll be right there with you.

Monday, March 28, 2011

Composure

In battodo, it is important to maintain composure while doing kata or cutting. A lot of HEMA people I know look at that and say, “That has nothing to do with martial arts, so I think it’s useless.” Oh really?

Today in class we did an exercise I borrowed from Sang Kim sensei designed to identify and eliminate people’s telegraphs, or “tells.” People who dip their point before striking, or who tense up, or move their hands before their point or make other mistakes perform poorly. People who have few or no tells do very well. This translates directly to free fencing, where the same people who do poorly in this exercise are very easy to defend against because you can see their attack coming well in advance, while the people who do really well can sometimes hit you before you have a chance to parry.

What does this have to do with composure? Part of the exercise is to tell your partner what his or her tells are after the exercise is over. It’s a very good way to expose bad habits and bad technique and try to correct them. One of the most common tells is, “His eyes go all wide as he is about to attack.” Another is, “He smiles when he is feinting, but frowns when he attacks.” Or, “I can see it in his face when he is about to strike.”

You know…composure.

There are two lessons that can be learned from this. The first, learn how to control yourself. Not just how you move or cut, but your facial expressions and mannerisms. They can make the difference between victory and defeat.

The second, and please excuse my language, is don’t teach your father how to fuck. When you see someone who is practicing a martial art that is not recreated from books doing something you don’t understand, odds are there's something there worth learning.

Sunday, March 20, 2011

Real Swords

If you are a martial artist studying ernstfecthen with the sword, you need to own a sword. A real one. A sharp one. A historically accurate one(should look, handle, cut and thrust like a period sword).

Just owning one isn't enough though. You need to practice with it. Every time you practice solo. In class and at home. Your sharp does not handle like your blunt. It is much more difficult to use, and you need to be able to use it, not the blunt, not the plastic, not the waster. Practicing with a sharp also has mental and emotional aspects not present with any simulator. It brings you closer to the reality of the sword, something we as a civilization have drifted away from.

Can you practice a sword art without a real sword? Sure. Much as you can practice it without a steel blunt, or even without a waster. You can go in the woods and get a stick and use that. Yet each step away from the sharp nets less and less returns on your investment of time, blood and sweat.

We today have the luxury of doing this as half assed as we want. Our lives don't depend on what we do. However, if we want to be true to our art, then we owe it to ourselves and those that came before us to do it right in every way we can. This is but one of those ways, and it is also an area in which corners are frequently cut. How easy would swordsmanship be if you didn't have to cut with all of your techniques? Or if you never had to put your skill to the test in free fencing, or were allowed to free fence without being expected to cut with every move? What a breeze, right? Well not using a sharp for solo practice is another way to make it easier. How great would it be if all of our swords were perfectly balanced and had hilts designed for comfort and were easy to swing around because they had no mass in the cutting portion of the blade?

You don't need a sharp right away. It's okay to wait until you feel you are competent enough to handle one safely. You also don't need one if this is just a casual hobby to you. This is why we have a cutting loaner. But if you're serious, and you want to take it to the next level, get a sharp, and use it. Every day.

Thursday, February 24, 2011

Why It's Easier to Do it Half-Assed

I can talk about this for hours, but there's an easy, and better, way to understand this. Go out into the world and find yourself a child, preferably a teenager. Thirteen, fourteen, not much older. Girl, boy, doesn’t matter. Give this person an hour of training, just the very basics of attacking and parrying, and then fence him (we’ll assume it’s a guy).

Here are the rules. If he so much as touches you with his sword, you lose a point (and the kid has to know this). You, however, will be held to a higher standard. Each of your “touches” must be powerful and direct. Not hard, you don’t want to hurt the kid, but they have to be real cuts, with the edge, with enough distance between the start point and end point that it would work if it were a fight to the death. You can thrust, of course, but you have to pull it out and withdraw (or parry) before the kid whacks you back, or it’s the kid’s point.

How do you think you’d do? If you’re fantastic, you might win. More likely, you’ll barely survive with more double kills than you feel comfortable confessing to.

Well, whatsa matter, tough guy? Can’t beat an untrained kid?

Now make it harder for yourself. Now your cuts not only have to be with the edge, they have to be with the edge perfectly aligned. They have to be powerful enough that you could cut into a person’s body, covered in clothing, deeply, and have your sword cut through rather than get stuck in bone and flesh (don’t worry, we’ve covered the kid in padded armor, he’ll be okay). Your cuts have to be straight, so that they don’t scallop inside the body (and again, get stuck). Your thrusts have to hit vital organs or arteries, and you still have to pull them out, only now you need to make a visible motion of the hips, because that sword won’t come free easily. If the judges don’t see a hip twist to withdraw, you get no point, and the kid still gets to whack you.

Oh, and speaking of the kid, he still just has to touch you to get a point. Flat, edge, hard, soft, strong weak, big arc, small arc, no arc, doesn’t matter.

How do you think you’d do then? Would the kid kick your ass? Would it be double kill paradise? Starting to get the picture?

As the world of HEMA gets increasingly competition-centric, we as martial artists have to keep this idea first and foremost in our minds. The temptation to forget about all that stuff you'll never use and just do it half assed will always be there. Tournaments, free fencing matches, martial challenges, these are all extremely imporant for our art, but there are two ways to do them. The right way, and the easy way.

Tuesday, February 22, 2011

Exhaling with the cut

Last Sunday class, Mike [again] discussed the importance of exhaling with the cut. Last night I realized that I more easily forget to do this than, for example, kiai during karate practice. But more importantly, I also realized why I was doing this, and perhaps I'm not only the one:

We listen to our blades to judge proper edge alignment and tip velocity. No sound = bad alignment, and/or not enough tip velocity. Brief sound = twisting the blade. Sustained "woosh" = good alignment, good velocity, etc. I caught myself holding my breath so I could hear what was going on, because a quick exhalation is sufficient to drown out my Albion Meyer indoors*, and certainly outdoors where there's already plenty of ambient noise.

I don't have a conclusion to this, I just wanted to throw this thought out there. Maybe Mike or someone else has a suggestion..

* EDIT: My Albion Crecy is very loud, but I don't often use it indoors, so I haven't yet determined if it is louder than me or not. :-)

Wednesday, January 19, 2011

Training for accuracy: thrusting pell

I'm glad that Mike reminded me of an old accuracy training device I used to use when I did Olympic-style fencing: the swinging-ball pell. Mike had us thrusting at one of the handles of his jump rope, but I came up with something a little less ghetto and with a few more targets: a series of wooden beads suspended at heart, throat, and eye-socket height.

The idea for training is essentially the same: to work on thrusting accuracy from Pflug, Ochs, Langenort. At the most basic level, you can stand in a more or less a static guard, thrust slowly towards the targets to teach yourself (that is, your muscle memory) the relationship between the sword, arms, hips, etc. Remember to mix it up between thrusts with a lunge and with a passing step (turning body to present less target and to extend reach).

As you progress, play with distance, and get more dynamic in your movements (as I'm often reminded in free-play, holding a hanging guard for too long ends up with your blade being grabbed): winding and disengaging (e.g. Abnehmen). The target is there to help get a sense of measure, but also you must visualize your opponent's blade: close off lines of attack as you thrust (Absetzen), recover in a defensive guard, especially if you miss.

Particularly for me, this is good for keeping myself balanced when I thrust: in free-play I too often over-extend myself, and end up in a decidedly un-structured position. I have to scramble out of the way, usually while throwing up some "Oh sh!t" parry. Here, I can focus on keeping my body structured before, during, and after the attack has been made.

Friday, September 17, 2010

Unnecessary pauses

After all the free-play we did on our first day back, Mike mentioned to me (among other things) that one of my weaknesses in bouting is that I tend to pause after I score a hit (or after I assume that I should've just scored a hit..). I realized that this had been a problem back in my epée fencing days as well, particularly after lunges. It occurred to me that this is due to two main reasons, one psychological and one physical.

Psychologically, it's connected to my desire to not only hit, but hit cleanly. Pausing is me going "Look at what I just did. This was intentional, not incidental." I'm sure that this'll be beaten out of me quickly enough - consider a certain post-kill thwap to the head that I received..

Physically, it's about balance: A] I'm overextending myself in lunging, making a recovery very slow (still doesn't excuse me from taking a defensive ward like Ochs, I know..); B] My weight distribution in passing steps is less than optimal, making movement generally slow. For example, Zwerchau combinations could be faster, because I'm wasting time shifting my weight in between.

Course of action:
I need to do more "improv" pell-work. A gambeson-pell like Mike's would help, but I can make it work with a fixed pell. The point is, I need to get my feet more connected with my sword - and fluidly - so I can deliver multiple attacks in succession, as well as being ready to get the hell out of the way if necessary.

Monday, April 5, 2010

Thoughts on Absetzen

During the intensity drills on Saturday, I found myself catching my partners' thrusts (or cuts) successfully, but I was aware that almost every time (except when there was a blatant tell before an attack) I was almost too late in the winding. Something was slowing me up. On Sunday while I was practicing at home, I re-read our notes, and saw that the von Danzig gloss tells that the step should come after the winding. I then practiced the winding from right Plug to left without moving my feet much at all: simply twisting my hips and sort of punching my right hand to the side. This seemed to be much faster than winding with a step, and also didn't change my measure (meaning it should be easier to catch my strong on the opponent's weak, because I'm not moving into them). Then, as per the gloss, I thrust while stepping with my right foot. My only concern here is the slightly less stable stance provided by the short-lived "backwards" footwork, but as the Absetzen shouldn't be occurring in grappling range, it might not be so serious. Not as much of a concern as, say, not winding in time. The left Plug does feel like it should be strong regardless, whether against a thrust or a low Oberhau. I would like to do some more Absetzen intensity drills next class to work on this; I'd also like to try it with the opponent counter-winding as per Mike's curriculum comments.

Friday, February 5, 2010

Working on my Zornhau: getting worse before getting better

As I've mentioned before, I regard myself as having an adequate technical knowledge of the Zornhau [Oberhau from right shoulder] and understand what aspect of it I'm trying to improve: maximum arm extension (without locking the elbows) to give the cut just a little more range. So, over the last few days I've been working on just that. Or so I thought. Yesterday I was very frustrated because it seemed as though my Zornhau was getting considerably worse: beyond the fact that I was lacking that satisfying fsst as the blade sweeps through the air (probably a sign that my edge alignment sucked), the tip of the weapon was travelling in a distressingly wobbly line. This wasn't only happening during fast cuts, but also when I cut slowly.

The only thing to do was go back to the basics: forget full extension, forget adjusting my grip on the hilt (which I realized I was also giving a little too much thought to, after being reprimanded by my teacher to stop opening & closing my hands while in vom Tag), and just cut. "Punch" with the right arm, "kick" with the right foot to swing the hip. I simplified it further, by using a one-handed grip on the sword to eliminate any possible interference from my left hand. After a while, I began to notice a slight improvement. Satisfied that at least I wasn't getting worse any more, I moved on with the rest of my practice. This morning, I practiced it the same way, stripping the cut down to just the things that make it a cut. We'll see where my cut is next week; maybe I'll still need to extend a bit more, or make some other small adjustments, but for now, I'm letting that stuff go.

EDIT: After some discussion with the teacher, apparently the "punch" mechanic is obsolete for our purposes. Back to the drawing board with this one. I'm just looking for consistently good results here.

Thursday, February 4, 2010

Scheitelhau

Effective immediately, stop doing Scheitelhau from on-the-shoulder Vom Tag. Never, ever, ever do it again.

Do it from over-the-head Vom Tag only.

Tuesday, February 2, 2010

Practice

Practice felt good this morning. I'm finally getting to the point where I have a decent repertoire to go through. I can see myself a month ago practicing one thing, then standing around scratching my head, looking at notes, and then deciding what do practice next. Now, there are enough things that I know on a good enough technical level to practice without second-guessing myself with Am I doing this right?.. I can just get right to making it better than yesterday. For example, I know my Zornhau is more or less correct; now it's time to work on getting that extension of the arms.

I (re-)started pell work this morning; my back yard is almost defrosted enough (there are still some icy patches on the ground that refuse to go away). Mike's taught us to use the pell not only for striking, but also for the approach: smooth steps, on the balls of the feet, coming into measure. This is something I'd never even considered when I originally made my pell, and now it's twice as useful as a practice tool.

Both Monday and Tuesday mornings I got a good 30 minutes of solid practice in, but even now I'm remembering things I left out, or could've done differently. My personal goal for now is to get up to 45 min a day.

Wednesday, January 20, 2010

mental notes

- When guard transition drill gets boring, do it backwards (starting in left vom Tag).

- While working on Krumphau, I noticed something about my weight distribution; how I had been doing the step before seemed a little cumbersome, and today by accident I noticed that the whole action was smoother when I don't transfer as much weight to what becomes my leading leg. I have to practice and think about this some more, and then I'll want to test it against a full-intent Oberhau. My concern is I may be sacrificing some of the stopping-power of the Krumphau if this new weight distribution is going to upset my structure.

Monday, December 21, 2009

Welcome

This blog is the official journal of the New York Historical Fencing Assocation, a place for students and instructors to share their thoughts, experiences and ideas as they progress through their studies. Please feel free to post on any related topic.